{"id":6178,"date":"2021-11-09T13:06:16","date_gmt":"2021-11-09T12:06:16","guid":{"rendered":"http:\/\/tomamishop.vist-test.de\/recipes\/lamb-stew-with-rice-and-eggplant\/"},"modified":"2025-10-24T16:11:01","modified_gmt":"2025-10-24T14:11:01","slug":"lamb-stew-with-rice-and-eggplant","status":"publish","type":"post","link":"https:\/\/tomami.eu\/en\/recipes\/lamb-stew-with-rice-and-eggplant\/","title":{"rendered":"Lamb Stew with Rice and Eggplant"},"content":{"rendered":"\n<div class=\"wp-block-group tpl-rez is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns sp-rezept is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"1280\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/rezept-one-pot-lamm-tomami.jpg\" alt=\"Lamb Stew with Rice and Eggplant with TOMAMI Bayern\" class=\"wp-image-15750\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/rezept-one-pot-lamm-tomami.jpg 853w, https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/rezept-one-pot-lamm-tomami-500x750.jpg 500w, https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/rezept-one-pot-lamm-tomami-750x1125.jpg 750w, https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/rezept-one-pot-lamm-tomami-768x1152.jpg 768w\" sizes=\"auto, (max-width: 853px) 100vw, 853px\" \/><figcaption class=\"wp-element-caption\">Lamb Stew with Rice and Eggplant with TOMAMI Bayern by Christina Hubbeling<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Ingredients for 4 persons<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ca. 6 tbsp of olive oil<\/li>\n\n\n\n<li>2 onions, cut into thin rings<\/li>\n\n\n\n<li>2 cloves of garlic, pressed<\/li>\n\n\n\n<li>2 tsp of Ras-el-Hanout spice mix<\/li>\n\n\n\n<li>1 tsp caraway seeds<\/li>\n\n\n\n<li>1 tbsp mild paprika powder<\/li>\n\n\n\n<li>700 g shoulder of lamb, cut into bite-sized pieces<\/li>\n\n\n\n<li>salt, freshly ground black pepper<\/li>\n\n\n\n<li>800 g (gross weight) tinned tomatoes, cut into pieces<\/li>\n\n\n\n<li>1 eggplant<\/li>\n\n\n\n<li>approx. 250 ml hot broth (poultry or vegetable or made with <a href=\"?add-to-cart=19457&amp;quantity=1\">TOMAMI Bayern \ud83d\uded2<\/a> )<\/li>\n\n\n\n<li>400 g basmati rice<\/li>\n\n\n\n<li>1 tbsp <a href=\"?add-to-cart=19457&amp;quantity=1\">TOMAMI Bayern \ud83d\uded2<\/a><\/li>\n\n\n\n<li>2 tbsp cashew nuts<\/li>\n\n\n\n<li>1\/2 bunch of flat-leaf parsley, roughly chopped<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sp-anleitung is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<p>Put the olive oil in a roasting pan (saucepan). Add the onion rings and garlic, sprinkle with the Ras-el-Hanout spice mixture, caraway seeds and paprika powder. Simmer on a low eat for a few minutes. Add the pieces of meat, increase the heat, fry the meat on all sides. Season with salt and pepper, add the tomatoes. Simmer for five minutes with the lid closed.<\/p>\n\n\n\n<p>Cut the eggplant into small cubes and put into the roasting pan. Pour in enough stock until the entire contents of the roasting pan are covered with liquid. With the lid closed, leave to simmer gently over a low heat for a good 2 hours. Just before the meat is done, cook the basmati rice according to the instructions on the packet and roast the cashew nuts in a non-stick pan over medium heat. Add the cashew nuts to the meat, season with <a href=\"?add-to-cart=19457&amp;quantity=1\">TOMAMI Bayern \ud83d\uded2<\/a> and sprinkle with the parsley. Serve with the basmati rice.<\/p>\n\n\n\n<p><strong>Note:<\/strong> For a low-carb variant, use rice from Konjak roots instead of basmati rice. After thorough washing, add directly to the stew just before serving. Incidentally, stews cannot be cooked longenough. Because the longer the dish sears on a very low heat, the more intense the aromas and the more tender the meat becomes. When stewing, it is important that the stew is always covered with liquid.<\/p>\n\n\n\n<p><strong>N.B.<\/strong> It is a good idea to prepare double the amount at once, because stews usually taste even better when they are warmed up.<\/p>\n\n\n\n<p>Preparation time: 2,5 hours (including braising time)<\/p>\n\n\n\n<p class=\"has-tiny-font-size\">A recipe by Christina Hubbeling<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading alignwide has-text-align-center is-style-default has-septenary-background-color has-background has-medium-font-size\" style=\"border-radius:12px;margin-bottom:var(--wp--preset--spacing--30);line-height:0.6\">Product from the recipe<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide has-small-font-size is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"line-height:1\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div data-block-name=\"woocommerce\/single-product\" data-is-preview=\"true\" data-metadata=\"{&quot;categories&quot;:[&quot;woo-commerce&quot;],&quot;patternName&quot;:&quot;product-hero&quot;,&quot;name&quot;:&quot;Produktheld&quot;}\" data-product-id=\"19457\" data-wp-context=\"{&quot;productId&quot;:19457,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product alignwide woocommerce\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-container-core-column-is-layout-254f1302 wp-block-column-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:40%\"><div data-block-name=\"woocommerce\/product-image\" data-height=\"300px\" data-is-descendent-of-single-product-block=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/tomami.eu\/en\/shop\/tomami-bayern\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"1130\" height=\"1240\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/05\/p-tomami-bayern-90ml.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"TOMAMI Bayern \u2022 90 ml \u2022 mit Zutaten\" data-testid=\"product-image\" data-image-id=\"16689\" style=\"height:300px;object-fit:cover;\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/05\/p-tomami-bayern-90ml.jpg 1130w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/05\/p-tomami-bayern-90ml-683x750.jpg 683w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/05\/p-tomami-bayern-90ml-1025x1125.jpg 1025w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/05\/p-tomami-bayern-90ml-768x843.jpg 768w\" sizes=\"auto, (max-width: 1130px) 100vw, 1130px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-a00c9c03 wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\"><h2 style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;\" class=\"has-text-align- wp-block-post-title\"><a href=\"https:\/\/tomami.eu\/en\/shop\/tomami-bayern\/\" target=\"_self\" >TOMAMI Bayern<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-single-product-block=\"true\" data-style=\"{&quot;typography&quot;:{&quot;lineHeight&quot;:&quot;1&quot;}}\" style=\"line-height: 1; line-height:1;\" class=\"has-font-size has-small-font-size wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>17.69&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 17.69&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>15.04&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 15.04&nbsp;&euro;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n\n<p class=\"has-tiny-font-size\">\u2022 Intense aromatic note with the best spices<br>\u2022 90 ml bottle<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-3655d5c7 wp-block-group-is-layout-flex\"><div data-block-name=\"woocommerce\/product-button\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-button wc-block-components-product-button   align- wp-block-woocommerce-product-button\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\tdata-wp-init=\"actions.refreshCartItems\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":19457,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"19457\" data-product_sku=\"00-65-0090\" aria-label=\"Add to cart: &ldquo;TOMAMI Bayern&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/tomami.eu\/en\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A recipe by Christina Hubbeling<\/p>\n","protected":false},"author":2130,"featured_media":6179,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-6178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lamb Stew with Rice and Eggplant &#8226; 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