{"id":11824,"date":"2025-01-08T12:55:28","date_gmt":"2025-01-08T11:55:28","guid":{"rendered":"http:\/\/tomamishop.vist-test.de\/?p=11824"},"modified":"2025-11-04T15:03:41","modified_gmt":"2025-11-04T14:03:41","slug":"legumi-arrostiti-al-forno-oven-roasted-legumes","status":"publish","type":"post","link":"https:\/\/tomami.eu\/en\/recipes\/legumi-arrostiti-al-forno-oven-roasted-legumes\/","title":{"rendered":"Oven Roasted Legumes"},"content":{"rendered":"\n<div class=\"wp-block-group tpl-rez is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns sp-rezept is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1480\" height=\"2217\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino.jpg\" alt=\"Oven Roasted Legumes\" class=\"wp-image-16409\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino.jpg 1480w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino-1400x2097.jpg 1400w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino-501x750.jpg 501w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino-751x1125.jpg 751w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino-768x1150.jpg 768w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino-1025x1536.jpg 1025w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/01\/CeciFagioli_Vicenzino-1367x2048.jpg 1367w\" sizes=\"auto, (max-width: 1480px) 100vw, 1480px\" \/><figcaption class=\"wp-element-caption\">Oven Roasted Legumes with TOMAMI Marrakech  by Cettina Vicenzino<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Ingredients for 4 persons<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 can (400 g \/ drained weight: 240 g) white giant beans<\/li>\n\n\n\n<li>1 can (400 g \/ drained weight: 240 g) chickpeas<\/li>\n\n\n\n<li>2 tsp extra virgin olive oil<\/li>\n\n\n\n<li>2 tsp <a href=\"?add-to-cart=19481&amp;quantity=1\">TOMAMI Marrakech \ud83d\uded2<\/a><\/li>\n\n\n\n<li>zest of 1 organic lemon<\/li>\n\n\n\n<li>zest of 1\/2 organic orange<\/li>\n\n\n\n<li>3-4 stalks of organic lavender<\/li>\n\n\n\n<li>salt flakes<\/li>\n\n\n\n<li>freshly ground black pepper<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sp-anleitung is-layout-flex wp-container-core-columns-is-layout-ef350914 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<p>Rinse the pulses under running water and drain in a sieve.<\/p>\n\n\n\n<p>Spread out a kitchen towel, then lay them out on the kitchen towel and spread the pulses out on it so that they don&#8217;t lie on top of each other. It is best to place the beans separately from the chickpeas on the kitchen towel so that you can rub them with another kitchen towel to remove the outer skin of the chickpeas. Liquid collects under this skin, so that the chickpeas don&#8217;t become crispy. <\/p>\n\n\n\n<p>The pulses must therefore be very dry. In sunny weather, you can also dry the pulses in the sun or leave them covered at room temperature overnight. <\/p>\n\n\n\n<p>Set the grill function of the oven to 200 \u00b0C.<\/p>\n\n\n\n<p>Put the pulses in a large casserole dish and spread them evenly in a single layer. Mix the olive oil with the <a href=\"?add-to-cart=19481&amp;quantity=1\">TOMAMI Marrakech \ud83d\uded2<\/a> well (or shake in a closed bottle) and spread it drop by drop over the pulses. <\/p>\n\n\n\n<p>Sprinkle with the citrus zest, salt flakes, pepper and a few lavender flowers and roast for 12-14 minutes on the second rack from the top in the oven. <\/p>\n\n\n\n<p>Halfway through the roasting time, shake the casserole dish slightly so that the pulses can turn.<\/p>\n\n\n\n<p>Remove from the oven and decorate with orange slices, lemon slices and lavender and serve immediately.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading alignwide has-text-align-center is-style-default has-septenary-background-color has-background has-medium-font-size\" style=\"border-radius:12px;margin-bottom:var(--wp--preset--spacing--30);line-height:0.6\">Product from the recipe<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide has-small-font-size is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"line-height:1\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div data-block-name=\"woocommerce\/single-product\" data-is-preview=\"true\" data-metadata=\"{&quot;categories&quot;:[&quot;woo-commerce&quot;],&quot;patternName&quot;:&quot;product-hero&quot;,&quot;name&quot;:&quot;Produktheld&quot;}\" data-product-id=\"19481\" data-wp-context=\"{&quot;productId&quot;:19481,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product alignwide woocommerce\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-container-core-column-is-layout-254f1302 wp-block-column-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:40%\"><div data-block-name=\"woocommerce\/product-image\" data-height=\"300px\" data-is-descendent-of-single-product-block=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/tomami.eu\/en\/shop\/tomami-marrakech\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"1130\" height=\"1240\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-marrakech-90ml.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"TOMAMI Marrakech \u2022 90 ml \u2022 mit Zutaten\" data-testid=\"product-image\" data-image-id=\"16680\" style=\"height:300px;object-fit:cover;\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-marrakech-90ml.jpg 1130w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-marrakech-90ml-683x750.jpg 683w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-marrakech-90ml-1025x1125.jpg 1025w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-marrakech-90ml-768x843.jpg 768w\" sizes=\"auto, (max-width: 1130px) 100vw, 1130px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-a00c9c03 wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\"><h2 style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;\" class=\"has-text-align- wp-block-post-title\"><a href=\"https:\/\/tomami.eu\/en\/shop\/tomami-marrakech\/\" target=\"_self\" >TOMAMI Marrakech<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-single-product-block=\"true\" data-style=\"{&quot;typography&quot;:{&quot;lineHeight&quot;:&quot;1&quot;}}\" style=\"line-height: 1; line-height:1;\" class=\"has-font-size has-small-font-size wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>17.69&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 17.69&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>15.04&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 15.04&nbsp;&euro;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n\n<p class=\"has-tiny-font-size\">\u2022 Oriental-floral Umami flavor<br>\u2022 90 ml bottle<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-3655d5c7 wp-block-group-is-layout-flex\"><div data-block-name=\"woocommerce\/product-button\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-button wc-block-components-product-button   align- wp-block-woocommerce-product-button\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\tdata-wp-init=\"actions.refreshCartItems\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":19481,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"19481\" data-product_sku=\"00-64-0090\" aria-label=\"Add to cart: &ldquo;TOMAMI Marrakech&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/tomami.eu\/en\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients for 4 persons Preparation Rinse the pulses under running water and drain in a sieve. Spread out a kitchen towel, then lay them out on the kitchen towel and spread the pulses out on it so that they don&#8217;t lie on top of each other. It is best to place the beans separately from [&hellip;]<\/p>\n","protected":false},"author":2130,"featured_media":11718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-11824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oven Roasted Legumes &#8226; TOMAMI \u2022 Damit w\u00fcrz was!<\/title>\n<meta name=\"description\" content=\"Recipe \u2022 Vegan \u2022 Oven Roasted Legumes \u2022 Ingredients for 4\ufe0f\u20e3 persons \u2022 White giant beans, chickpeas, lemon (bio), orange (Bio), lavender, ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tomami.eu\/en\/recipes\/legumi-arrostiti-al-forno-oven-roasted-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oven Roasted Legumes &#8226; 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