{"id":10768,"date":"2023-12-20T13:38:18","date_gmt":"2023-12-20T12:38:18","guid":{"rendered":"http:\/\/tomamishop.vist-test.de\/?p=10768"},"modified":"2025-11-19T17:06:23","modified_gmt":"2025-11-19T16:06:23","slug":"vegan-greenburger-with-tomami-vegan-hack","status":"publish","type":"post","link":"https:\/\/tomami.eu\/en\/recipes\/vegan-greenburger-with-tomami-vegan-hack\/","title":{"rendered":"Vegan Greenburger"},"content":{"rendered":"\n<div class=\"wp-block-group tpl-rez is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns sp-rezept is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"1707\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2023\/12\/veganer-greenburger-mit-tomami-vegan-hack.jpg\" alt=\"Vegan Greenburger\" class=\"wp-image-16343\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2023\/12\/veganer-greenburger-mit-tomami-vegan-hack.jpg 1140w, https:\/\/tomami.eu\/wp-content\/uploads\/2023\/12\/veganer-greenburger-mit-tomami-vegan-hack-501x750.jpg 501w, https:\/\/tomami.eu\/wp-content\/uploads\/2023\/12\/veganer-greenburger-mit-tomami-vegan-hack-751x1125.jpg 751w, https:\/\/tomami.eu\/wp-content\/uploads\/2023\/12\/veganer-greenburger-mit-tomami-vegan-hack-768x1150.jpg 768w, https:\/\/tomami.eu\/wp-content\/uploads\/2023\/12\/veganer-greenburger-mit-tomami-vegan-hack-1026x1536.jpg 1026w\" sizes=\"auto, (max-width: 1140px) 100vw, 1140px\" \/><figcaption class=\"wp-element-caption\">Vegan Greenburger with TOMAMI Vegan Hack by Torben Ebert<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Ingredients for 4 persons<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g <a href=\"?add-to-cart=19424&amp;quantity=1\">TOMAMI The Vega Hack \ud83d\uded2<\/a><\/li>\n\n\n\n<li>3 tbsp pumpkin seed oil<\/li>\n\n\n\n<li>240 g cold water<\/li>\n\n\n\n<li>70 g frozen spinach (defrosted and expressed)<\/li>\n\n\n\n<li>40 g broccoli<\/li>\n\n\n\n<li>60 g diced onion<\/li>\n\n\n\n<li>40 g frozen peas<\/li>\n\n\n\n<li>85 g vegan Feta alternative<\/li>\n\n\n\n<li>2 tbsp <a href=\"?add-to-cart=19475&amp;quantity=1\">TOMAMI Japan \ud83d\uded2<\/a><\/li>\n\n\n\n<li>15 g pumpkin seeds<\/li>\n\n\n\n<li>1.5 level tsp of salt<\/li>\n\n\n\n<li>pepper<\/li>\n\n\n\n<li>2 avocados<\/li>\n\n\n\n<li>Lollo Bionda salad<\/li>\n\n\n\n<li>4 tbsp vegan Mayonnaise<\/li>\n\n\n\n<li>1 tsp <a href=\"?add-to-cart=19479&amp;quantity=1\">TOMAMI Hot India \ud83d\uded2<\/a><\/li>\n\n\n\n<li>salt<\/li>\n\n\n\n<li>rapeseed oil<\/li>\n\n\n\n<li>4 burger buns at choice<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sp-anleitung is-layout-flex wp-container-core-columns-is-layout-ef350914 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<p>Puree the water with half the spinach and the diced onion. Grate the broccoli raw on a coarse grater. Briefly blanch the frozen peas and then press them down lightly with a knife, for example. Then crumble the feta into smaller pieces by hand. Lightly toast the pumpkin seeds in a pan.<\/p>\n\n\n\n<p>Mix the dry mixture with 3 tbsp pumpkin seed oil and add the cold, pureed spinach water. Mix evenly until the mixture becomes firm. Add a pinch of pepper, broccoli, frozen peas, crumbled feta, 1.5 tsp salt, remaining spinach and pumpkin seeds and mix together.<\/p>\n\n\n\n<p>Leave the burger mixture to soak in the fridge for 30 minutes.<\/p>\n\n\n\n<p><strong><\/strong><strong>Cooking<\/strong><\/p>\n\n\n\n<p>In the meantime, peel an avocado and puree together with salt, pepper and 3 tbsp mayonnaise<br>to a fine cream. If you like, you can also flavor with TOMAMI seasoning sauces.<\/p>\n\n\n\n<p>Wash the salad and select 8 suitable leaves.<\/p>\n\n\n\n<p>Peel the other avocado and cut into slices.<\/p>\n\n\n\n<p>Toast the burger buns cut-side down in a pan with a little oil over a medium heat until lightly browned or alternatively brown them in a toaster using the bun warmer.<\/p>\n\n\n\n<p>Shape the burger mixture into 4 equal-sized patties. It is important to flatten the patties so that they are nice and crispy and have more bite. Fry in a lightly oiled pan (or grill) over a medium to high heat. The burger patty must be completely hot once.<\/p>\n\n\n\n<p>Spread the toasted burger bun halves with the avocado cream and stack together with the avocado slices, burger patty and salad to form a burger.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading alignwide has-text-align-center is-style-default has-septenary-background-color has-background has-medium-font-size\" style=\"border-radius:12px;margin-bottom:var(--wp--preset--spacing--30);line-height:0.6\">Products from the recipe<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide has-small-font-size is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"line-height:1\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div data-block-name=\"woocommerce\/single-product\" data-is-preview=\"true\" data-metadata=\"{&quot;categories&quot;:[&quot;woo-commerce&quot;],&quot;patternName&quot;:&quot;product-hero&quot;,&quot;name&quot;:&quot;Produktheld&quot;}\" data-product-id=\"12450\" data-wp-context=\"{&quot;productId&quot;:12450,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product alignwide woocommerce\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-container-core-column-is-layout-254f1302 wp-block-column-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:40%\"><div data-block-name=\"woocommerce\/product-image\" data-height=\"300px\" data-is-descendent-of-single-product-block=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/tomami.eu\/de\/shop\/tomami-the-vegan-hack\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"1130\" height=\"1240\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-theveganhack-200g.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"TOMAMI The Vegan Hack \u2022 200 g \u2022 mit Zutaten\" data-testid=\"product-image\" data-image-id=\"13648\" style=\"height:300px;object-fit:cover;\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-theveganhack-200g.jpg 1130w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-theveganhack-200g-683x750.jpg 683w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-theveganhack-200g-1025x1125.jpg 1025w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-theveganhack-200g-768x843.jpg 768w\" sizes=\"auto, (max-width: 1130px) 100vw, 1130px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-a00c9c03 wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\"><h2 style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;\" class=\"has-text-align- wp-block-post-title\"><a href=\"https:\/\/tomami.eu\/de\/shop\/tomami-the-vegan-hack\/\" target=\"_self\" >TOMAMI The Vegan Hack!<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-single-product-block=\"true\" data-style=\"{&quot;typography&quot;:{&quot;lineHeight&quot;:&quot;1&quot;}}\" style=\"line-height: 1; line-height:1;\" class=\"has-font-size has-small-font-size wp-block-woocommerce-product-price has-small-font-size\" data-wp-interactive=\"woocommerce\/product-elements\" data-wp-context='{\"productElementKey\":\"price_html\"}'><div class=\"wc-block-components-product-price wc-block-grid__product-price\" data-wp-watch=\"callbacks.updateValue\" aria-live=\"polite\" aria-atomic=\"true\">\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>5.19&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> &ndash; <span class=\"woocommerce-Price-amount amount\"><bdi>25.69&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n\n<p class=\"has-tiny-font-size\">\u2022 For burgers, meatballs, patties and much more.<br>\u2022 Made from peas \ud83e\udedb and sunflower \ud83c\udf3b<br>\u2022 200 g or 1,000 g bag<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-3655d5c7 wp-block-group-is-layout-flex\"><div data-block-name=\"woocommerce\/product-button\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-button wc-block-components-product-button   align- wp-block-woocommerce-product-button\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":12450,\"productType\":\"variable\",\"addToCartText\":\"Select options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/tomami.eu\/de\/shop\/tomami-the-vegan-hack\/\" rel=\"nofollow\" data-product_id=\"12450\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;TOMAMI The Vegan Hack!&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Select options<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div data-block-name=\"woocommerce\/single-product\" data-is-preview=\"true\" data-metadata=\"{&quot;categories&quot;:[&quot;woo-commerce&quot;],&quot;patternName&quot;:&quot;product-hero&quot;,&quot;name&quot;:&quot;Produktheld&quot;}\" data-product-id=\"12346\" data-wp-context=\"{&quot;productId&quot;:12346,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product alignwide woocommerce\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-container-core-column-is-layout-254f1302 wp-block-column-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:40%\"><div data-block-name=\"woocommerce\/product-image\" data-height=\"300px\" data-is-descendent-of-single-product-block=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/tomami.eu\/de\/shop\/tomami-japan\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"1130\" height=\"1240\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-japan-90ml.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"TOMAMI Japan \u2022 90 ml \u2022 mit Zutaten\" data-testid=\"product-image\" data-image-id=\"13639\" style=\"height:300px;object-fit:cover;\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-japan-90ml.jpg 1130w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-japan-90ml-683x750.jpg 683w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-japan-90ml-1025x1125.jpg 1025w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-japan-90ml-768x843.jpg 768w\" sizes=\"auto, (max-width: 1130px) 100vw, 1130px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-a00c9c03 wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\"><h2 style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;\" class=\"has-text-align- wp-block-post-title\"><a href=\"https:\/\/tomami.eu\/de\/shop\/tomami-japan\/\" target=\"_self\" >TOMAMI Japan<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-single-product-block=\"true\" data-style=\"{&quot;typography&quot;:{&quot;lineHeight&quot;:&quot;1&quot;}}\" style=\"line-height: 1; line-height:1;\" class=\"has-font-size has-small-font-size wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>17.69&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 17.69&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>15.04&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 15.04&nbsp;&euro;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n\n<p class=\"has-tiny-font-size\">\u2022 Spicy, floral, and slightly peppery umami flavor<br>\u2022 90 ml bottle<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-3655d5c7 wp-block-group-is-layout-flex\"><div data-block-name=\"woocommerce\/product-button\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-button wc-block-components-product-button   align- wp-block-woocommerce-product-button\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\tdata-wp-init=\"actions.refreshCartItems\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":12346,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"12346\" data-product_sku=\"00-40-0090\" aria-label=\"Add to cart: &ldquo;TOMAMI Japan&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/tomami.eu\/en\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients for 4 persons Preparation Puree the water with half the spinach and the diced onion. Grate the broccoli raw on a coarse grater. Briefly blanch the frozen peas and then press them down lightly with a knife, for example. Then crumble the feta into smaller pieces by hand. Lightly toast the pumpkin seeds in [&hellip;]<\/p>\n","protected":false},"author":2130,"featured_media":10765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-10768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Greenburger &#8226; TOMAMI \u2022 Damit w\u00fcrz was!<\/title>\n<meta name=\"description\" content=\"Recipe \u2022 Vegan \u2022 Greenburger \u2022 Ingredients for 4\ufe0f\u20e3 persons \u2022 Frozen spinach, broccoli, onion, vegan feta, pumpkin seeds, avocados, ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tomami.eu\/en\/recipes\/vegan-greenburger-with-tomami-vegan-hack\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Greenburger &#8226; 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