{"id":4454,"date":"2015-06-29T12:01:24","date_gmt":"2015-06-29T10:01:24","guid":{"rendered":"http:\/\/tomamishop.vist-test.de\/rezepte\/christine-messer-kabeljau-mit-tomaten-und-oliven\/"},"modified":"2025-08-22T16:10:07","modified_gmt":"2025-08-22T14:10:07","slug":"christine-messer-kabeljau-mit-tomaten-und-oliven","status":"publish","type":"post","link":"https:\/\/tomami.eu\/de\/rezepte\/christine-messer-kabeljau-mit-tomaten-und-oliven\/","title":{"rendered":"Christine Messer: Kabeljau mit Tomaten und Oliven"},"content":{"rendered":"\n<div class=\"wp-block-group tpl-rez is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns sp-rezept is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full Kabeljau mit Tomaten und Oliven\"><img loading=\"lazy\" decoding=\"async\" width=\"1138\" height=\"1707\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/tomami-messer.jpg\" alt=\"Kabeljau mit Tomaten und Oliven mit TOMAMI No.2\" class=\"wp-image-4455\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/tomami-messer.jpg 1138w, https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/tomami-messer-500x750.jpg 500w, https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/tomami-messer-750x1125.jpg 750w, https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/tomami-messer-768x1152.jpg 768w, https:\/\/tomami.eu\/wp-content\/uploads\/2022\/04\/tomami-messer-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1138px) 100vw, 1138px\" \/><figcaption class=\"wp-element-caption\">Kabeljau mit Tomaten und Oliven mit TOMAMI No.2 von Christine Messer<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>F\u00fcr 4 Personen<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kleine Zwiebel<\/li>\n\n\n\n<li>1\/2 Fenchelknolle<\/li>\n\n\n\n<li>150 g Artischockenherzen (TK)<\/li>\n\n\n\n<li>200 g Cherrytomaten<\/li>\n\n\n\n<li>2 EL Taggiasca-Oliven, entkernt<\/li>\n\n\n\n<li>1 Peperoncino (oder getrocknete Peperoncino-Flakes), entkernt und fein geschnitten<\/li>\n\n\n\n<li>1 EL <a href=\"?add-to-cart=12335&amp;quantity=1\">TOMAMI No.2 \ud83d\uded2<\/a><\/li>\n\n\n\n<li>Salz, Pfeffer<\/li>\n\n\n\n<li>4 EL Oliven\u00f6l<\/li>\n\n\n\n<li>400 g Kabeljau-R\u00fcckenfilet<\/li>\n\n\n\n<li>Oliven\u00f6l zum Betr\u00e4ufeln<\/li>\n\n\n\n<li>Meersalz zum Bestreuen<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns sp-anleitung is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading\">Anleitung<\/h2>\n\n\n\n<p class=\"has-large-font-size\">Christine Messer ist Mitherausgeberin und Layouterin der Buchreihe \u201eThe Culinary Chronicle\u201c \u00fcber globale Esskultur. Sie lebt in Ascona in der Schweiz und widmet sich als Ern\u00e4hrungsberaterin auch privat qualitativ hochwertigen Lebensmitteln und deren Zubereitung. Neben Salz und Pfeffer geh\u00f6rt beim W\u00fcrzen Tomami zur Grundausstattung ihrer K\u00fcche.<\/p>\n\n\n\n<p><strong>Ihr Tomami-Rezept<\/strong><\/p>\n\n\n\n<p>Backofen auf 180 \u00b0C vorheizen, einen Bratbeutel vorbereiten und in eine feuerfeste Form stellen.<\/p>\n\n\n\n<p>Zwiebel sch\u00e4len, halbieren und in d\u00fcnne Scheiben schneiden. Fenchel ebenso fein schneiden, Artischockenherzen vierteln. Mit den Tomaten, Oliven und Peperoncino in den Bratbeutel geben, salzen, pfeffern und mit <a href=\"?add-to-cart=12335&amp;quantity=1\">TOMAMI No.2 \ud83d\uded2<\/a> und Oliven\u00f6l begiessen. Alles gut vermischen und die Form mit dem unverschlossenen Beutel in den vorgeheizten Backofen geben. 15\u201320 Minuten vorgaren.<\/p>\n\n\n\n<p>Dann den Fisch in den Beutel geben. Den Bratbeutel oben verschliessen, mit einem spitzen Messer 2\u20133 Luftl\u00f6cher ins obere Drittel des Beutels stechen und den Kabeljau im Backofen 15\u201320 Minuten garen. <\/p>\n\n\n\n<p>Zum Servieren den Fisch mit einem L\u00f6ffel aus dem Beutel heben und auf Teller anrichten, das Gem\u00fcse mit dem Saft nochmals gut vermengen und neben den Fisch geben. Mit etwas hochwertigem Oliven\u00f6l betr\u00e4ufeln, mit Meersalz bestreuen und servieren. Dazu passt am besten weisser Trockenreis oder Wildreis.<\/p>\n\n\n\n<p><strong>Tipp:<\/strong> Die Zutaten k\u00f6nnen je nach Geschmack und Saison variieren, statt Fenchel schmecken zum Beispiel auch Zucchini und Paprika hervorragend.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading alignwide has-text-align-center is-style-default has-septenary-background-color has-background has-medium-font-size\" style=\"border-radius:12px;margin-bottom:var(--wp--preset--spacing--30);line-height:0.6\">Produkt aus dem Rezept<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide has-small-font-size is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"line-height:1\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div data-block-name=\"woocommerce\/single-product\" data-is-preview=\"true\" data-metadata=\"{&quot;categories&quot;:[&quot;woo-commerce&quot;],&quot;patternName&quot;:&quot;product-hero&quot;,&quot;name&quot;:&quot;Produktheld&quot;}\" data-product-id=\"12326\" data-wp-context=\"{&quot;productId&quot;:12326,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product alignwide woocommerce\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-container-core-column-is-layout-254f1302 wp-block-column-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:40%\"><div data-block-name=\"woocommerce\/product-image\" data-height=\"300px\" data-is-descendent-of-single-product-block=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/tomami.eu\/de\/shop\/tomami-no-2\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"1130\" height=\"1240\" src=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-no2-90ml.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"TOMAMI No.1 \u2022 90 ml \u2022 mit Tomaten\" data-testid=\"product-image\" data-image-id=\"13643\" style=\"height:300px;object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-no2-90ml.jpg 1130w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-no2-90ml-683x750.jpg 683w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-no2-90ml-1025x1125.jpg 1025w, https:\/\/tomami.eu\/wp-content\/uploads\/2025\/06\/p-tomami-no2-90ml-768x843.jpg 768w\" sizes=\"auto, (max-width: 1130px) 100vw, 1130px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-a00c9c03 wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\"><h2 style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;\" class=\"has-text-align- wp-block-post-title\"><a href=\"https:\/\/tomami.eu\/de\/shop\/tomami-no-2\/\" target=\"_self\" >TOMAMI No.2<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-single-product-block=\"true\" data-style=\"{&quot;typography&quot;:{&quot;lineHeight&quot;:&quot;1&quot;}}\" style=\"line-height: 1; line-height:1;\" class=\"has-font-size has-small-font-size wp-block-woocommerce-product-price has-small-font-size\" data-wp-interactive=\"woocommerce\/product-elements\" data-wp-context='{\"productElementKey\":\"price_html\"}'><div class=\"wc-block-components-product-price wc-block-grid__product-price\" data-wp-watch=\"callbacks.updateValue\" aria-live=\"polite\" aria-atomic=\"true\">\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>12,69&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> &ndash; <span class=\"woocommerce-Price-amount amount\"><bdi>47,99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n\n<p class=\"has-tiny-font-size\">\u2022 Verleiht herzhaften Umami-Geschmack mit aromatischer Tomatennote und typischer S\u00e4ure<br>\u2022 90 ml, 240 ml, 740 ml Flasche<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-3655d5c7 wp-block-group-is-layout-flex\"><div data-block-name=\"woocommerce\/product-button\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-button wc-block-components-product-button   align- wp-block-woocommerce-product-button\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":12326,\"productType\":\"variable\",\"addToCartText\":\"Ausf\\u00fchrung w\\u00e4hlen\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### im Warenkorb\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/tomami.eu\/de\/shop\/tomami-no-2\/\" rel=\"nofollow\" data-product_id=\"12326\" data-product_sku=\"\" aria-label=\"W\u00e4hle Optionen f\u00fcr \u201eTOMAMI No.2\u201c\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Ausf\u00fchrung w\u00e4hlen<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fcr 4 Personen Anleitung Christine Messer ist Mitherausgeberin und Layouterin der Buchreihe \u201eThe Culinary Chronicle\u201c \u00fcber globale Esskultur. Sie lebt in Ascona in der Schweiz und widmet sich als Ern\u00e4hrungsberaterin auch privat qualitativ hochwertigen Lebensmitteln und deren Zubereitung. Neben Salz und Pfeffer geh\u00f6rt beim W\u00fcrzen Tomami zur Grundausstattung ihrer K\u00fcche. Ihr Tomami-Rezept Backofen auf 180 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4455,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Christine Messer: Kabeljau mit Tomaten und Oliven &#8226; TOMAMI \u2022 Damit w\u00fcrz was!<\/title>\n<meta name=\"description\" content=\"Rezept: Kabeljau mit Tomaten und Oliven \u2022 F\u00fcr 4\ufe0f\u20e3 Personen \u2022 Kabeljau-R\u00fcckenfilet, Zwiebel, Fenchelknolle, Artischockenherzen, Cherrytomaten, Oliven, ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tomami.eu\/de\/rezepte\/christine-messer-kabeljau-mit-tomaten-und-oliven\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Christine Messer: Kabeljau mit Tomaten und Oliven &#8226; 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